The Unbreakable Moms Podcast
Raising children requires a village, not just for the child but for moms. The emotional rollercoaster ride called the teenage years can often leave us feeling overwhelmed, but I promise that you are not alone. Becoming an unbreakable mom is a team effort between other moms and experts.
Give Me Thy Love and Thy Grace
The prayer of St Ignatius came to mind this morning as I contemplated the temptations surrounding me. It would be easy to say, “just this once”… or “it’s only a little lie”…or “everyone does it so how bad can it be”. But then I recall the compound effect....
Coach, Teacher or Mentor?
Have you ever hired a coach? Not a teacher or mentor, but a coach. What's the difference? I thought that there were all the same but this is what I've learned: Teacher: someone who imparts knowledge to a student. A teacher is assumed to always have the right answers....
What Did You Miss?
It's easy to miss stuff, I get it. I frequently share articles and videos on my Facebook page, Dr Michelle Koe Page. I share even more with my Facebook group, Natural and Alternative Solutions for Health. I know that you've probably already liked the Facebook page and...
Stressed out
"I'm not stressed. I have very little stress in my life.... I have 3 kids under the age of 8, I work 2 shifts as a nurse (12 hours each) and I run my husband's business. I've got my life managed I really don't have any stress." This is what I recently heard from...
Detoxing From Stress… Naturally
Your body is stressed out, regardless of whether or not you FEEL like you’re under stress. Be intentional with which foods and supplements you choose. Empower yourself with just little bit of knowledge of how your body works.
Music to My Ears…. I Love the Sound of This!
Growing up I absolutely hated practicing my instruments. Don't get me wrong, I loved playing them but did not enjoy putting in the time to practice. Perhaps you can relate? I didn't practice any of my instruments, with the exception of the piano, because, well, to...